Secondary School Sport

Secondary School Sport

Zoom Fitness 

Zoom Fitness sessions are great way to start your day and maintain your fitness. Live Zoom sessions will run on Tuesday and Thursday morning and afternoons. Students are encouraged to attend as many sessions as they wish, and we encourage all members of the same household to join in the sessions. We have added a new Yoga session on Tuesday afternoons this term.

ZOOM FITNESS – TIMETABLE

A reminder for the Zoom sessions, that students need to be:

  • Online and ready to go prior to the Zoom starting 
  • If students are more than 10 minutes late they will not be admitted into the Zoom Session
  • Zooms set to mute with cameras on 
  • Have a water bottle and a gym towel 
  • Please wear appropriate fitness attire (in line with mufti day attire ie: no singlets, appropriate length shorts).

In addition to this, any student wishing to continue their preparation for their Summer Rep. Sport is encourage to access all of the sessions and information that is up on iLearn under their relevant sport.

Basketball

We hope you have enjoyed the holiday break and welcome to Term 4 Basketball! While continuing to learn from home, students will have a home workout programmed on Sportly each week, as well as a live Zoom basketball session on Thursday afternoon during sport time. These sessions will cater for students who do/do not have a hoop and beginner/advanced options will also be available to cater for all players within the program. A reminder to ensure you are completing all activities in line with the current NSW Health Guidelines. We look forward to seeing you back at school in the coming weeks.  

A reminder to SAVE THE DATE! Next Thursday 14 October at 2:30pm Redlands will be hosting a basketball zoom with Sydney Kings player, Angus Glover who will be joined by Sydney Kings Assistant Coach, Fleur McIntyre on overcoming setbacks and adversity, and what it takes to play and coach at the highest level. This is available for parents to attend and all students are required attend this zoom session.

Touch Football

Welcome back to Term 4 Touch Football! To kick off the term students will have 3 options for at home training available each week including: skill development, touch football specific conditioning and live Zoom fitness sessions. All of the information for the sessions outlines can be found on Redlands Pulse (Touch Football) and are also posted on the Redlands Secondary School Sport iLearn page. A reminder to complete all activities in accordance with the relevant NSW Health Guidelines. We look forward to seeing you back at school in the coming weeks. 

Ms Alison Cox
Head of Secondary School Sport
sports@redlands.nsw.edu.au