Year 9

Holidays

With the holidays not too far away, it is worth considering how the change in routine can affect our teens. Parents and carers will possibly be juggling work and caring commitments which often leaves teens with more than usual downtime. Some children are not good at reaching out to peers for social connection and can find themselves online watching a plethora of content. This loss in routine, can affect student wellbeing. Regular exercise, regular healthy meals and a consistent bedtime can be positive strategies to ensure that wellbeing is preserved. Helping children to plan connection time with friends can ensure that they have social opportunities to look forward to. Relaxation, meditation and breathing techniques are positive techniques that can reduce anxious tendencies and enhance wellbeing. A small amount of planning prior to the long holiday break can pay great dividends to ensure that children remain happy and connected. 

Redlands Ballet & Dance Academy Concert 

Wednesday 16 November
Thursday 17 November
Friday 18 November

Please join us for the Redlands Ballet & Dance Academy’s 2022 big return to the stage.

The curtain will rise at The Concourse, Chatswood to celebrate what has been a wonderful year of Dance at the Academy.

We have an array of spectacular performances over three days. Our production of Twelve Days of Christmas (Seniors) will bring out the festive spirit in everyone and our baby ballerinas (Kindy – Year 6) will steal the show in Pictures at an Exhibition.

Invite friends and family, and come to more than one performance to experience all we have to offer.

To buy tickets CLICK HERE

For more information on the End of Year Performances CLICK HERE

Ms Lisa Vale
Yr 9 Advisor
9968 9837
lvale@redlands.nsw.edu.au