Secondary Sport
2024 Winter Sport Reminder
The 2024 Winter Sport commenced last week, all parents/carers and students who have registered for their Representative or Non-Representative Sport, please ensure you check Pulse pages and Clipboard for the information regarding the reminder of the term (trials and training information). A reminder that all training and trials are compulsory as part of students’ commitment to their Representative (or Non-Representative) Sport.
Head of Secondary Sport – Mr Cameron Ellis
Redlands Secondary Sports Calendar
- Week 8 – Winter Sports Trials
- Saturday 22 March – Summer Tennis Finals
- Saturday 22 March – Football Season Launch
AFL
On Saturday Owen Beck (Yr 7) participated in the Sydney Swans ARA First Nationals Program Games at Tramway Oval (Moore Park). Only 28 U13s Academy players from across Sydney were selected, therefore making this a huge honour and privilege for Owen! On the day he was able to display his leadership, passion and football skills on the field, whilst promoting the game of AFL.
The Games were live streamed via SportsCast Australia, and Owen’s U13s team won their friendly game 77-13.
The ARA First Nations Foundation Program is part of the QBE Sydney Swans Academy and aims to increase participation / involvement of First Nations People throughout the Sydney Swans zone, from Coffs Harbour to Shellharbour.
As AFL continues to grow at Redlands we wanted to share Owen’s achievement with the wider Redlands community. And we’re especially looking forward to a successful AFL season this year with the School’s Junior Yr 7/8 representative team.
Attached is an image of Owen at Saturday’s event.
Jo & Peter Beck

Athletics
Upcoming Event
2024 Secondary School Cross Country Carnival – Thursday 28 March – Macquarie University Sporting Fields

The event will be held on Thursday 28 March at the Macquarie University Sporting Fields, Culloden Rd & Talavera Rd. This is an outdoor event.
The Cross Country Carnival is a compulsory event for Year 7 and 8 students. The Carnival is a significant school event that contributes to House and School Spirit. Students who are unable to compete still attend to support their friends and offer assistance with the event. If your child is unable to attend due to exceptional circumstances on the day, please email ssabsence@redlands.nsw.edu.au by 9.00am.
As this event is held offsite, it is a requirement that parents and/or carers complete the EdSmart online permission for their son or daughter.
More details coming soon via Pulse.
Cross Country Training Sessions
Wednesday mornings 6.30am (20 March and 27 March) – meet Mr Walker at the gym undercroft.c
Basketball

Any photos from throughout the year can be added below. They will be displayed on screen as part of a photo montage to celebrate a fantastic season!
Drop Box Link
Fitness Centre
The Fitness Centre is an open space where students from all Sports at Redlands can actively participate in a range of sessions or focus on their own individual development with the support of the Redlands Fitness Staff.
1.Changes to the fitness centre
For ALL students interested in attending Open Gym in the mornings, please refer to the sign-up button on Pulse and ensure you sign up with your preferred days.
2. Session Times
Session times are staggered to provide more students access each morning with safe and effective coaching.
Year 11-12: 6:30 Start Time. Latest Arrival 6:45am
Year 9-10: 6:45 Start Time. Latest Arrival 7:00am
Year 7/8: 7:00 Start Time. Latest arrival time is 7:15am
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Year 11-12:
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6:30-8:00am
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6:30-8:00am
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6:30-8:00am
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6:30-8:00am
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6:30-8:00am
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Year 9-10
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6:45-8:00am
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6:45-8:00am
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6:45-8:00am
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6:45-8:00am
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6:45-8:00am
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Year 7/8:
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7:00-8:00am
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7:00-8:00am
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N/A
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7:00-8:00am
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7:00-8:00am
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Afternoon sessions are reserved for Rep sports.
Football
Football Fever this Weekend
- CIS Plate Boys Knockout Game are in action this Friday 22 March, against Northwest Christian College . Details on Pulse
- Schedule of the internal games this weekend. Arrive 30 minutes before your kick off time.
- 2024 Football Launch will be this Saturday 23 March at Macquarie University Grounds
Netball
A gentle reminder that we have a morning of draft teams ‘game trials’ happening this weekend, Saturday 23 March at our home grounds, the Northern Beaches Indoor Sports Centre (NBISC), Jackson Rd, Warriewood.
- Juniors will play trial games 8.00-9.30am on courts 1 & 2
- Intermediates will play trial games 9.45-11.15am on court 3, 4 & 5
- Seniors will play trial games 10.30am-11.30am on courts 3 & 4.
The girls are to wear full sports uniform. No jewellery is to be worn to NBISC. No ‘cool’ shoes. Please arrive 15mins before your slot and meet on the bleaches for roll call and team line ups with the coaches.
Finally, I really hope we see many of the below throughout the 2024 Netball season!

Rugby
Students should be familiar with how and where to view their weekly sessions. Sessions are outlined for the remainder of term. Each student within the Rugby program will have the following requirements throughout the season:
- 2 Training Sessions per week. (Tuesday and Thursday afternoon sessions)
- Saturday game commitment.
If parents wish grant permission for students to be picked up/leave from the training venue, this is to be communicated via email to jparsonage@redlands.nsw.edu.au. All student absences (trainings and games) need to be recorded through the Sport Absence Form. Students are encouraged to attend the fitness center more regularly to compliment their development within the sport. The Fitness Centre is open to all each morning. Opens Rugby will have an extra compulsory Fitness Centre commitment. This is also scheduled. Students will be made aware of Saturdays commitments once they are locked in.
This Saturday 23 March, all age groups within the Rugby program will train 9-10.30.
Trainings
Students are to wear full Redlands sports uniform.
Students are to bring footy boots (no metal studs) and mouthguards to EVERY session. If students play in any other protective wear they are encouraged to bring these to training – headgear/ shoulder pads.
Students will be unable to participate in contact drills without a mouthguard.
To note:
Season 2024 will see a change to the tackle height rule for all levels of Community Rugby across Australia. We’re thrilled to share that the tackle height has been reduced to below the sternum, making Rugby Union safer and reducing the risk of concussion significantly. These new rules have been trialled across the world including in NZ, England, France and have seen really positive results. There are diagrams and an explanation in pulse files on the Rugby page.
All Rugby students will undergo concussion briefing of updated school policies before the end of Term 1. This will also be communicated with parents/careers.
Sailing
End of Season Presentation
Thank you to all the Students and parents who attended the Sailing presentation on Tuesday night. It was a great night shared with amazing results from many of the Redlands sailors. We hope everyone enjoyed the season and look forward to what 24/25 Sailing season has to offer.
Snowsports
Please show your interest for the Snowsports program via this form.

Tennis
The roster and draw for Round 6 Saturday 23 March is available via your Student Calendar or Redlands Pulse. TNB fixtures will be provided later this week when administration has released the semi-finals draw.
If you/your child are rostered to play this weekend and cannot please let Ms Sarah Forman know before 12pm Thursday and make sure to contact your reserved teammate to cover before you email her. The green R means Reserve, so you/your child are not required that weekend unless there is a last-minute change.
Please remember to be checking the TIME and LOCATION of your matches and aim to arrive at least 15mins before your match time.
(7:45am for an 8:00am start or 9:45am for a 10:00am start)
A reminder for wet weather calls for training and matches if you receive no communication from Redlands Pulse or via email please assume the session is on.
Winter Tennis trials have started this week, can all students please check Clipboard to what session they will be attending.
Friendly Reminders
- Remember to bring your water bottle and hat
- Ensure to attend the correct group (Check clipboard)
- You will get changed before and after the session at school.
Touch Football
We look forward to the End of Season Presentation next Wednesday.
The night will include a range of awards for each team including, Players Player, MVP and Coaches award.
27th of March : Norths Leagues Club. 6:30 pm – 9:00 pm.
Keep an eye out for upcoming pathways for high performance both in and outside of school!

Reminders
Students are highly encouraged to wear a school hat whilst playing. Students should be applying sunscreen before playing/ training, and must bring a water bottle. Students are also encouraged to wear their sports t-shirt for more sun protection.
Water Polo
Students should be familiar with how and where to view their weekly sessions. Sessions are outlined for the remainder of Term.
Each players within the Water Polo program will have the following requirements:
- 2 Training Sessions per week & 1x Game
1x Pool session on Thursday for all ages
1x Gym session Tuesday afternoons (Opens Girls) 3.30-4.30pm
1x morning gym session (any morning for juniors) 6.45-8am
If parents wish grant permission for students to be picked up/leave from the training venue, this is to be communicated via email to jparsonage@redlands.nsw.edu.au
All student absences (trainings and games) need to be recorded through the Sport Absence Form.
Students are encouraged to attend the Fitness Centre more regularly to compliment their development within the sport. The Fitness Centre is open to all each morning.
All Boys will need to wear Redlands swimmers, they can be purchased from the Uniform Shop. All Girls will need to wear the Redlands Water Polo Cat Suits, which can also be purchased from the Uniform Shop, they are the only swimmers that are to be worn in the pool. Water Polo is a Representative Sport and, as such, students are reminded that they need to arrive to their fixtures in either full school uniform or full Redlands Sports Track Suit. There is an additional cost to Water Polo, with students needing to pay a pool entry fee on the nights of competition.
Balmoral Swim 2024 – Next Sunday 24 March

General Sport Information
Fixtures
- All student training and fixture details will be available to families under My Schedule on Redlands Pulse. Additionally, the weekly Fixtures (The Redlands Rhino) can be found on the Secondary School Sport page on Redlands Pulse from Wednesday each week. Please ensure you check Redlands Pulse Friday afternoon to ensure you have the latest fixture information.
Uniform
- The Redlands sports uniform should be worn to all trainings and matches (students are not permitted to wear any non-Redlands branded clothing). In the event of inclement weather students should wear their Redlands fleece or sports tracksuit.
- Students must wear trainer style sneakers that are preferably white with non-marking soles. It is part of our shared responsibility to ensure that students wear footwear that aligns with the activity to be undertaken. High top sneakers, Vans, Converse etc. are not appropriate for School Sport.
Saturday Sport Absences
- Parents are required to log an absence via Clipboard prior to missing any training session.
- Any student unable to attend a Saturday fixture due to illness, is required to submit a Medical Certificate to their Sports administrator by the Monday morning following the missed fixture.
- Injured students are required to attend all training sessions and Saturday fixtures.
- Failure to do any of the above will jeopardise a student’s eligibility for Colours, Pockets, and Awards and result in school disciplinary action.
- Please refer to the Student Planner 2024 for full details on requirements for participating in a Representative Sport.
- Bus Transport
- When travelling on Redlands transport the Redlands school rules are in place and students should be always upholding the values of the school:
- Have good behaviour, safe behaviour and appropriate language at all times.
- Follow the driver (and supervising staff) instructions at all times.
- Obey the transport rules and regulations at all times (seat belts must be worn at all times).
- Leave the bus how they found it (no rubbish, no mess).
Students who fail to meet the standards of the above will face school disciplinary action.
Wet Weather
- We have been lucky enough to have a relatively dry winter and to start the summer season, we use a number of fields that are multi-purpose and all weather.
- Unless communicated differently or in the morning of the session (via Redlands Pulse & Clipboard), all training sessions are to be deemed ‘on’.
- Students should bring with them a change of Redlands Sport Uniform (Thursdays only) or their school uniform (Tuesday) if there are light showers during training.
Summer Sport
A reminder that all key information for the season has been uploaded onto the Secondary School Sport page of Redlands Pulse, if you have any additional questions, please reach out to the appropriate Sports Administrator listed at the bottom of this page.
Sports Photos
All Sports Photos are available for parents to view / purchase on the SPA Images Website
Photo Library >> Schoolsports 2022-24 >> select your sport
Password (redlands2024) Redlands has an agreement with SPA Images that we will only use the images for marketing purposes.
Melba has finalised all photos taken of sport teams and co-curricular activities and they are now available for parents to view and purchase. Please visit the Melba Studios website, Select the ‘Schools’ icon. The password for access is winnie.
Concussion Protocols
Parents and Carers last week received an email containing the Redlands Concussion Protocols, which can also be found in the Key Documents section of Redlands Pulse – Secondary School Sport. A reminder to all that these protocols are for both a return to school and a return to sport. Students who have a suspected concussion are asked to seek medical attention at their earliest convenience.
Winter Sport – Key Contacts
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Head of Secondary School Sport
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Mr Cameron Ellis
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cellis@redlands.nsw.edu.au
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Assistant Head of Sport (Coach and Student Development)
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Mr Graham Nes
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gnes@redlands.nsw.edu.au
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Assistant Head of Sport
(Operations)
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Ms Erika Yamamoto
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sports@redlands.nsw.edu.au
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AFL
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Ms Danielle Steer
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dsteer@redlands.nsw.edu.au
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Fitness Centre
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Miss Mia Lundquist
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mlundquist@redlands.nsw.edu.au
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Football
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Gerry Gomez
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ggomez@redlands.nsw.edu.au
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Hockey
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Graham Nes
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gnes@redlands.nsw.edu.au
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Netball
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Mrs Georgina Ford
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gford@redlands.nsw.edu.au
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Rugby
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Ms Jordan Parsonage
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jparsonage@redlands.nsw.edu.au
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Snowsports
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Ms Danielle Steer
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dsteer@redlands.nsw.edu.au
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Touch Football
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Ms Jordy Parsonage
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jparsonage@redlands.nsw.edu.au
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Tennis
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Mr Stuart Thompson
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sports@redlands.nsw.edu.au
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Waterpolo
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Ms Jordan Parsonage
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Jparsonage@redlands.nsw.edu.au
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