Secondary Sport
As we move into the back end of the Winter Sport Season it is important to note that there have been many challenges, changes and obstacles thrown at players, coaches and spectators, whether that be changing divisions, the downpouring of rain or the travel for competition. All of which carry significant importance for the young Redlands students, it offers perspective on handling adversity and change positively.
We understand that as students they can often feel overwhelmed by the demands on their time, viewing challenges as opportunities to improve time management can help to prioritise effectively. Issues like tough assignments or tight deadlines can teach valuable skills in planning, prioritisation and focus, ultimately leading to students being more efficient and resilient. Keeping involved with sport and cocurricular activities can bring unexpected challenges, particularly when it comes to balancing these with academics or dealing with team dynamics, students should view these as a chance to enhance leadership, teamwork and time management skills, students might even discover hidden talents or passions during these activities that can clear their path toward future interest and career choices (outside of your comfort zone is where the magic happens).
Throughout their time at Redlands, students in sports programs will face periods of significant change, from social dynamics to future planning. Challenges encountered during this time can often lead to personal growth and self discovery, we encourage all students to view these obstacles as opportunities to learn, grow and adopt a positive mindset, further preparing them for many of life’s surprises and thus fostering resilience.
‘Not all storms come to disrupt your life. Some come to clear your path’
Paulo Coelho
Fitness Centre
This week in the Fitness Centre, students in Open Gym, Non-Rep S&C and Rep Sport Firsts are underway in their new-training block to finish up Term 2.
Students in Open Gym are split into the following training groups:
Learn to Train: Year 7/8
- Emphasis on Physical Literacy and Movement variability
- 100% of program prescription completed
Train to Train: Year 9/10
- Emphasis on Movement Competency and Strength Development
- More competency and complexity-based progressions
- 75% of program prescription completed
Train to Play (Performance or Participation): Year 11/12
- Emphasis on targeted goals – greater specificity and Power Development
- Sport and Participation considerations – injury prevention/resilience
- More autonomy/individual time (50% of program prescription completed)
Open Gym ensures students of all training stages are provided adequate time, appropriate coaching and the space to develop and pursue individual goals.

Football
The ISA competition resumes this weekend with most of the teams playing at our home venue Macquarie University Sports Grounds this Saturday 15 June. Games start from 8am at our new fantastic brand-new Redlands synthetic Football fields.
Round 5 was a tough round but we also achieved many good results.
Round 6 is promising to be a challenging round for both the Girls and Boys programs.
Our 1st XI Senior Girls will be playing Oakhill College and our First XI Boys will be playing St Andrew’s Cathedral School.
As we aim to qualify for the Semi Finals, come and support our Redlands Footballers this Saturday, we need you all.
We love to see you on Saturday come and support us.
Please check on Redlands Pulse for more information.
Hockey
Hope everyone enjoyed the long weekend and some much needed sunshine. Congratulations to those who have competed at state championships the past few weekends and this coming weekend in Bathurst. Our Hockey teams will be travelling to Frensham this Saturday to take on Oxley College. The bus will be departing at 6:30am from the Adams Centre. If you will be providing your own transport to the game, please email gnes@redlands.nsw.edu.au
Here are some more snaps from a hugely successful Pink Sock Round.
Let’s go Redlands!
Netball
This weekend we see many teams travelling to St Pauls Grammar School, Oakhill and Chevalier. All bus details have been published on Pulse. Please ensure players are warm and have a little snack to eat after their game while watching other teams and waiting for the bus. Please remember, no food is allowed to be eaten on the buses at anytime. Full Redlands dress and tracksuit is to be worn please, we are on show and want to dominate as soon as we get off our buses. Let’s go Redlands!
We are half way through the season and have some re-grading and promotions of three of our teams. The Thirds, Inter D and Junior E have all moved up a division, well done girls for playing hard and moving up the ladder.
The Harts NSW State Titles were played on the weekend in Campbelltown and our very own Charlotte Horton from the First VII was their representing Northern Suburbs Netball Association for the 17U team. The team managed a very formidable third place. They won 14 out of 19 games. Well done Charlotte and all the team.
Rugby
Team Photos – Monday 17 June – Lunchtime (12:55pm) Fahl Garden
Rugby – School Uniform.
- Year 7
- Year 8
- Year 9
- Year 10
Please note this Saturday is first round of ISA Fixtures. Students will travel via bus to and from St Stanislaus for this weekends fixtures. Bus details are found in fixtures notes. Bus departure times are strict, please ensure students arrive 5-10 before this time.
If you wish to transport your child, meaning they will not be present on the bus , please advise via email to Jparsonage@redlands.nsw.edu.au before Friday.
The weather conditions in Bathurst currently are very very very cold. Whilst we remind students of their need to wear correct school uniform, students are encouraged to bring blankets for the sidelines / warm layers/ skins/ undershirts to play in to ensure more comfortable in the conditions. A reminder for day trips for games, Students are to bring enough food and drink for the day. We encourage students to bring a mix of waters/ gatorade/ electrolytes to keep up their fluid intake for the day.
A huge congratulations to Digby Scott who was successful in his trial for ISA Rugby. He has been selected into the U16s team. We wish him the best for further competition.
Another congratulations to the players who competed in NSW Rugby Junior State Championships over the weekend. Ashley Corn (Yr 10) was part of the U15s Manly Marlins team who won the Plate division.
Reminders:
Snowsports
Redlands Cup Dinner
Redlands & FOSS would love to invite you to the annual Redlands Cup dinner on Friday 12 July. Please book your tickets as soon as possible.

FAMILY FRIENDLY
Project Shred
Powered by the Chumpy Pullin Foundation
Saturday 13 July
- WHERE
- AGE
- HELMETS COMPULSORY
- Parental supervision required
- BYO
- Water Bottle
Thredbo is proud to bring an intuitive and progressive day of skiing and snowboarding to help pave the way in developing the next generation of superstar shredders. The day will also help raise awareness around the foundation’s assistance and development opportunities for emerging snow talent in Australia.
This fun and interactive day out in Thredbo’s kid friendly terrain park is the perfect way for the groms to learn tricks and tips from some of the best skiers and snowboarders in Australia.
There’s a signing session with the athletes and coaches, a sausage sizzle, live music plus heaps of giveaways and prizes.
All registrations come with a rad Project Shred T-shirt and poster to get signed by your favourite coaches!
Register Now
Entries are limited.

Tennis
It was fantastic to see so many Redlands students at the Forster Tennis Tournament on the long weekend.
There were some excellent results throughout the junior matches and it was a great team building exercise.
Students involved from Redlands were:
Louis Dobson, Miles Woodhouse, Anay Mishra Mall, Sam Parsons, Izzy Parsons, Zak Mathews, Andy Pasminka, Regan Vom, Angelica Edwards.
A fantastic effort and we are looking forward to following it up with some great results this weekend.
Water Polo
A few reminders:
- Fixtures have been loaded onto Pulse and the student’s calendar. We encourage all students to download the Redlands App
- Open Water Polo girls, your compulsory 1x Gym session on Tuesdays 3.30-4.30pm. Attendance is recorded.
- Inter teams, to attend the Fitness session, please read the Fitness Center pulse page. Inter team students can select the morning they wish to attend but will need to register their attendance.
- Water polo is a representative sport and as such attendance is compulsory to all training and fixtures. Absences must be logged through Pulse sport absence form.
General Sport Information
Fixtures
- All student training and fixture details will be available to families under My Schedule on Redlands Pulse. Additionally, the weekly Fixtures (The Redlands Rhino) can be found on the Secondary School Sport page on Redlands Pulse from Wednesday each week. Please ensure you check Redlands Pulse Friday afternoon to ensure you have the latest fixture information.
Uniform
- The Redlands sports uniform should be worn to all trainings and matches (students are not permitted to wear any non-Redlands branded clothing). In the event of inclement weather students should wear their Redlands fleece or sports tracksuit.
- Students must wear trainer style sneakers that are preferably white with non-marking soles. It is part of our shared responsibility to ensure that students wear footwear that aligns with the activity to be undertaken. High top sneakers, Vans, Converse etc. are not appropriate for School Sport.
Saturday Sport Absences
- Parents are required to log an absence via Clipboard prior to missing any training session.
- Any student unable to attend a Saturday fixture due to illness, is required to submit a Medical Certificate to their Sports administrator by the Monday morning following the missed fixture.
- Injured students are required to attend all training sessions and Saturday fixtures.
- Failure to do any of the above will jeopardise a student’s eligibility for Colours, Pockets, and Awards and result in school disciplinary action.
- Please refer to the Student Planner 2024 for full details on requirements for participating in a Representative Sport.
- Bus Transport
- When travelling on Redlands transport the Redlands school rules are in place and students should be always upholding the values of the school:
- Have good behaviour, safe behaviour and appropriate language at all times.
- Follow the driver (and supervising staff) instructions at all times.
- Obey the transport rules and regulations at all times (seat belts must be worn at all times).
- Leave the bus how they found it (no rubbish, no mess).
Students who fail to meet the standards of the above will face school disciplinary action.
Wet Weather
- Unless communicated differently or in the morning of the session (via Redlands Pulse & Clipboard), all training sessions are to be deemed ‘on’.
- Students should bring with them a change of Redlands Sport Uniform (Thursdays only) or their school uniform (Tuesday) if there are light showers during training.
Winter Sport
A reminder that all key information for the season has been uploaded onto the Secondary School Sport page of Redlands Pulse, if you have any additional questions, please reach out to the appropriate Sports Administrator listed at the bottom of this page.
Sports Photos
All Sports Photos are available for parents to view / purchase on the SPA Images Website
Photo Library >> Schoolsports 2022-24 >> select your sport
Password (redlands2024) Redlands has an agreement with SPA Images that we will only use the images for marketing purposes.
Melba has finalised all photos taken of sport teams and co-curricular activities and they are now available for parents to view and purchase. Please visit the Melba Studios website, Select the ‘Schools’ icon. The password for access is winnie.
Concussion Protocols
Parents and Carers last week received an email containing the Redlands Concussion Protocols, which can also be found in the Key Documents section of Redlands Pulse – Secondary School Sport. A reminder to all that these protocols are for both a return to school and a return to sport. Students who have a suspected concussion are asked to seek medical attention at their earliest convenience.
Winter Sport – Key Contacts
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Head of Secondary School Sport
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Mr Cameron Ellis
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cellis@redlands.nsw.edu.au
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Assistant Head of Sport (Coach and Student Development)
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Mr Graham Nes
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gnes@redlands.nsw.edu.au
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Assistant Head of Sport
(Operations)
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Ms Erika Yamamoto
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sports@redlands.nsw.edu.au
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AFL
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Mr Keaton Dal Santo
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kdalsanto@redlands.nsw.edu.au
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Fitness Centre
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Ms Mia Lundquist
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mlundquist@redlands.nsw.edu.au
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Football
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Mr Gerry Gomez
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ggomez@redlands.nsw.edu.au
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Hockey
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Mr Graham Nes
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gnes@redlands.nsw.edu.au
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Netball
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Mrs Georgina Ford
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gford@redlands.nsw.edu.au
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Rugby
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Ms Jordan Parsonage
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jparsonage@redlands.nsw.edu.au
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Snowsports
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Ms Danielle Steer
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dsteer@redlands.nsw.edu.au
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Tennis
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Mr Stuart Thompson
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sports@redlands.nsw.edu.au
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Waterpolo
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Ms Jordan Parsonage
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Jparsonage@redlands.nsw.edu.au
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