Junior Sport
For the Redlands Junior Sport Department our main aim in this challenging climate is to provide a wide variety of exercise programs that your child and you can participate in from home while learning takes place remotely. The aim is not to replicate the sports that have been cancelled in the current climate but more to provide alternatives for them to keep their fitness up while at home.
Fitness Routines Years 3-6
Each week we will send out various fitness routines for your child or even the whole family to do on Saturday mornings in lieu of sport. These routines will focus on conditioning, agility and fitness and are general sport specific. We will also have special guest sessions including Football with Gerry Gomez, Olympics theme workouts and Dance.
Our Junior School Sport Captains have been very busy fiilming some routines that are distributed for all grades to complete during Wednesday Sport time. If you have not seen these or would like to give them a go please click here
Redlands Homefit Workout Booklet
This booklet contains all our previous and upcoming workouts, which will be updated as we create more. You can save this document or print it off so you can tick each workout once you give it a go. Enjoy! To view this booklet please click here.
We understand that Redlands students and families are spending long hours in front of a screen or multiple screens and therefore Junior School Sport have found some great 30 day challenges and workouts for you to print off and put on your fridge to complete over the next few weeks – DEVICE FREE!
To view these please click here.
Mr Trevor Dunne
Head of Junior Sport
tdunne@redlands.nsw.edu.au
9953 6022