Year 7

Year 7 into 8/9 Subject Selections  

On Monday, the Dean of Studies, Mr Randall spoke with Yr 7 about their subject selections for Yr 8/9. Information has been emailed to students regarding the process for choosing their elective subjects. It is important to spend some time with your son/daughter to talk through their options. These selections need to be made by Friday, September 3. Click here for more information or contact David Randall – drandall@redlands.nsw.edu.au

Redlands School TV

WHO: PHYSICAL ACTIVITY

The term “physical activity” should not be confused with “exercise”, which is a subcategory of physical activity that is planned, structured, repetitive, and aims to improve or maintain one or more components of physical fitness.

https://redlands.nsw.schooltv.me/newsletter-resource/1893/1832

DEPRESSION AND EXERCISE

People who undertake regular physical activity or exercise, even at very low levels, are less likely to experience symptoms of depression and are less likely to experience future depressive episodes. Exercise has a moderate clinical effect on depressive symptoms and may be as effective as psychological or pharmaceutical therapies for some individuals.

https://redlands.nsw.schooltv.me/newsletter-resource/1896/1832

Mr Edward Atkins
Yr 7 Advisor 
eatkins@redlands.nsw.edu.au
9909 3133